How many calories?

Tuesday, July 23, 2013

On Glucerna they state that if a person weighs 170 + they should take in 1500 calories. If you weigh under 160 one should take in (I think) 1200 or 1300 calories(?). Does Spark people agree with this?
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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