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Exercised after work

Tuesday, July 23, 2013

Last night I worked my 12 hour nightshift and then I went and visited another Anytime Fitness, I went on the elliptical for 40mins :) I was thrilled with my progress! I amazed how quickly I have built up stamina :)
After work tonight, I finish at 7.30, I am going to try the elliptical again - am aiming for 1 hour, but will see how tired I am - will report back :)

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