50,000-59,999 SparkPoints 56,915

Monday, July 22nd - Wow, only Monday?

Monday, July 22, 2013

For some reason, I keep thinking today's Tuesday.

Ah well, no matter.

I don't have a whole lot to say today.

Exercise was well. Another light jog, 33 minutes and ~235 calories burned.

Food is okay, too.
- Breakfast was an egg w/ ham and cheese on a small flour tortilla.
- Lunch was leftover spaghetti with curry sauce. (Veggie heavy!)
- Dinner was leftover potato soup (starch heavy, meep!)
All meals had a coffee drink with them, with or without sugar free creamer.
I also had a banana for a snack, and I did indulge myself in a small handful of nuts and a Great Value cookie.

I am in calorie range for today, so I'm not too concerned about the cookie I splurged on.

WooHoo moment for the day? Hm. Nothing very obvious, but I guess today's WooHoo! moment would be when I was feeling restless in the middle of work, and so, as soon as I was able to, I jumped out of my chair, waved my arms in the air, and ran around like a loon for a little bit. It's great to work from home!
Share This Post With Others
Member Comments About This Blog Post
    Glad you were able to burn off some steam mid-day! I kept hoping against hope that it was Friday... or Thursday. ;)
    2100 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

More Blogs by SHINAKO