Greater than 350,000 SparkPoints 554,445

4NO's Monday

Monday, July 22, 2013

Must retire when I can collect Medicare:66th birthday in January of 2019... I have no access to any other health care... Thanks to the Three Stooges form of health care available, I cannot change anything,, or pay fines AND still pay for insufficient coverage..

The air circulation system at work died and nobody could come to fix it today, so I was thoroughly drenched in glamorous sweat for over seven hours. I kept getting drinks of water, but I did not think the human body could release that much moisture outside of an autopsy,, I have watched them and today I felt like I lost more fluid than those bodies... the humidity is right back up there at about 80%...

At least I know I have shed any toxins that could have been hiding inside me.. I am built like Dad was,, I sweat like he did too..
Dd made me a protein smoothie when I got home.. ice, fresh strawberries, protein powder, juicy juice berry. I remember buying a yummy one at Jamba Juice when I was in Chicago for a week a few years ago.. This one is right up to THAT par of taste! they put raw carrots and celery, beets and kale in that one, but we are just experimenting now.. The powder tastes like vanilla pudding powder!! I am cooling down now.. ahhhhh..
Share This Post With Others
Member Comments About This Blog Post
  • GABY1948
    I agree with so much of what you say...that said, you are VERY blessed to have dd there with you! Have a GREAT Tuesday!
    1765 days ago
    *sighs... @ the health care.

    My crazy daughter duices raw carrots, apples, cucumbers, kale and spinache and even papaya, ginger and for protein adds powdered algae. Yuck!
    1766 days ago
    Good ending to a challenging day.
    1766 days ago
    Nice to know you had a lovely glow at work today. Even nicer to know you didn't get heat exhaustion. I think there's a special place in heaven for people like your DD.

    I've read that beets are a powerful cleanser, so it's important to start carefully with them in your juice. Thanks for the reminder. I'll have some tomorrow. :)
    1766 days ago
    sweating off the pounds at work is the positive side of no air. Yeah for DD making you a smoothie.
    1766 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

More Blogs by PICKIE98