Back Once Again

Monday, July 22, 2013

I feel like I am trapped on a hamster wheel—gaining and losing the same few pounds, never getting anywhere. I always start with so much resolution. I become dedicated to this lifestyle of healthy living but it never last long. Something comes along and derails me.

Why can I not stay dedicated? Where has my resolve gone? Why can I not just pick myself up? Why do I stay down?

I don’t need more knowledge. I know the shoulds and shouldn’ts. I know what I need to do to get to where I want to be.

Knowledge is not the problem.

I am the problem.

I feel like there is something broken inside of me; something that keeps me from being able to stay the course.

Lord, please let this time be different.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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