So back to excersing

Sunday, July 21, 2013

Still recovering from the dislocated shoulder but going to start walking tomorrow. Hopefully that will help... In just over a month I turn 30... I want to be back under 200 pounds by then..
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Member Comments About This Blog Post
    thank you fit.
    1732 days ago
    Just remember not to tense up your shoulders while your walking. Best of luck to you on your journey. Have a great walk tomorrow.
    1732 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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