Day 20 - Drowning s sinus infection

Saturday, July 20, 2013

I'm down for a second day with a sinus infection. So I decided to drown it!

- 16 cups of water today
- Ate just above my target range

I hope to get in a quick trike ride Sunday - assuming that I feel better. A lack of cardio over the last few days has been driving me nuts!

Keep sparking!
Share This Post With Others
Member Comments About This Blog Post
    The neti pot helps, but unifortunstely, I still need antibiotics to get over sinus infections.
    1763 days ago
  • MELIS_24
    Sorry your not feeling well. I know how horrible a sinus infection can be. Have you tried a neti pot or one like it? I use one that's similar but it's a plastic squeeze bottle. I believe I got it at CVS. It's uncomfortable but it works.

    I hope you feel better soon.
    1764 days ago
  • COREY195
    I hate my routine being messed up too.
    1764 days ago
    1764 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.