100,000-149,999 SparkPoints 110,755

Now listen up!!

Saturday, July 20, 2013

Okay. You really enjoyed hearing from your customers that hadn't seen you in a while that they were impressed with your weight loss. Now you need to remember that feeling every time you are tempted to have an evening like your last two. You did okay until after dinner. Then you decided to just let go and eat what you wanted. Let's face it - you weren't hungry - just going back to some old bad habits! You have come too far and accomplished to0 much to just turn your back on your new way of life. You don't want to go back to feeling terrible and not being able to do the things you are now able to do. Pick yourself up and continue on because the goal is not as far away as it once was. You can do it!! I happen to know that at heart you are an achiever!!!
Now I just have to listen to me and my good advice!!!!!!!!!!!!!!
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Member Comments About This Blog Post
    Hey , Hey, don't beat yourself down: A" missed step" is just what it is ! The dance can continue, the whole show isn't a flop!

    1735 days ago
    GREAT Pep talk- something everyone needs to hear when they allow a few unhealthy choices to dance into the routine. Time to take care of the mis-step and move to the healthier tune and keep moving forward. emoticon
    1769 days ago
    It is GREAT advice! Yes, it's easier to give it to others than take it ourselves, isn't it! Ok, that said, YOU CAN DO IT!
    1772 days ago
    You really do give good advice!
    1772 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.