WhooHoo! I have been back for 6 days

Saturday, July 20, 2013

So here I am back again. I did not think that I was quite ready to jump in. I wanted to take the summer off to get my head around my depression and get back in shape. My husband said we cannot afford it but agreed because he would like to see me smile again.

So the first 2 weeks I did nothing. Most days I did not get dressed. I did wash the dishes because DH and DD leaves on Monday to go to work and comes home on Friday night. That alone being home alone is tough. ( Well not totally alone when my father died he left me Uncle Bill (75 year old man with the beginnings of dementia.)

OK blah, blah so much of the depressing stuff. To my surprise I feel better and ready to do this. I know how I did it a few years ago. Although I am not ready to put on my dancing shoes I am indeed ready to get dressed and walk. It is a start.

Want to thank my spark friends who are still here and remember me and has welcomed me back. I am sure I will be that "Dancing Spark Girl" soon.

thanks again Friends.
hugs JO
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Member Comments About This Blog Post
    Welcome back. Just take a step at a time. Getting out and walking is a big achievement. emoticon emoticon
    2672 days ago
    Welcome back, Sparkie! It will come back slowly. You still got it!!!
    Patti emoticon
    2685 days ago
    Hi, sweetheart. I'm so sorry it has been such a difficult time for you. Getting dressed and getting ready to walk are very good things and I am so proud of you. On one of those alone days, when would be a good time to call you? Can you message me your number again, please? We are overdue for a chatfest, girlfriend. I love you. *hugs&kisses*

    2687 days ago
    Just hang in there and keep Sparkin'!!!
    2687 days ago
    Too much time alone is not good when you are down. So keep reaching out to us here. I love having the summer off from work, but often find so much free time make me feel bored and lonely. I'm here for you!
    2688 days ago
    just stay with us no matter how depressed you are . I'm in deep sh*t right now and very tempted to turn my spark page off , hide in hole and cry my butt off but I know what it will happen. nobody will come to get me so I still would have to stand up by myself. and gaining 50 pounds back won't make me feel better. start with little things , I don't know , track a meal every day , you know what to do. we're here if you need us
    emoticon kori
    2688 days ago
  • no profile photo RIDLEYRIDER
    Welcome back! One day at a time, and you WILL succeed! emoticon
    2688 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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