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16/21: Progress without change?

Saturday, July 20, 2013

Progress is impossible without change,
and those who cannot change their minds cannot change anything.
- George Bernard Shaw

We know that if we don't change we will never progress. I mean that is just a know that saying "If you do what you've always done, you'll get what you've always got" well that bit of advice is never more true than on this journey. This isn't about you losing weight it is about you gaining yourself. Sometimes we get lost in the shuffle of day to day life. We forget what is best for us while trying to do what is best for those around us. Well today pretend you are it. Your the number one star of your own cable show. This is your reality. Make it what you will.

You have to be willing to put yourself out there. No one person, no magic pill, no nothing is going to get you to your goals. It is all up to you. So plan, sweat, follow through, and relax...because this day is yours.

You won't see progress without what changes will you make today?

Michelle. emoticon
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Member Comments About This Blog Post
    it's always a good time to get out of our comfort zones
    1733 days ago
    YOU are sooooo doing this!!! emoticon
    1734 days ago
  • ROX525
    I love your blogs. Thank you.
    1734 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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