60,000-79,999 SparkPoints 60,241

7: Whole 30 Journey

Friday, July 19, 2013

emoticon 270.8

Drank more water yesterday than I have been drinking as it was really hot and humid outside. Still need to bump up the amount more though!

Today makes 1 week of whole 30!

Breakfast: 2 eggs and turkey bacon

Lunch: Turkey Burger and green beans

Snack: Granny Smith Apple

Headed to the chiropractor at 3:30 for an adjustment and electrotherapy session.

Dinner: Chicken Breast with green beans

So apparently I fall into the kill all things/I just want to take a nap categories today. lol. I honestly have been in a fairly good mood other than wanting to throw the tub of frosting at DH that I see him eating throughout the day. So irritating! I did sleep a lot today but I think that is partly due to the heat outside and also the air conditioning has been running in the house for over two days so there is no fresh air in here.

Tomorrow it's supposed to be cooler so hoping to get out and maybe get in a bike ride with DH. I haven't been doing too much fitness but I know that when just starting whole 30 I hear it's supposed to be low intensity at first anyway.

I did get a chance to swim in the pool for 20 minutes this evening, it was fun!


Share This Post With Others
Member Comments About This Blog Post
  • MARYBETH4884
    DH should have his frosting thrown away! It's not good for him either and he shouldn't be eating it around you! Dunk him in the pool for payback!! I'm you've settled in a groove with your food! Keep up the great work!!
    1739 days ago
    woot woot!! That is an awesome day! Good protein at every meal... .do you like almond butter?? If so, you might add some to your apple.. HOLY SMOKES it's good..

    You are doing fantastic!!!
    1740 days ago
    nice bullet
    1740 days ago
    Wow! What a great Whole30 day! emoticon Swimming sounds like a fabulous way to get your exercise in on a hot day! Official "kill all things" day or not, I don't blame you for wanting to throw that frosting tub. emoticon Hang in there! Good luck with your bike ride tomorrow.
    emoticon emoticon
    1740 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

More Blogs by ZMICHE