HOTGRANDMA

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Struggling to Get Back Into WII Cardio

Friday, July 19, 2013

Not sure why I am so resistent to cranking up the WII and putting in a SA or WII exercise. For sure I need to work on my core. Plus some weight workouts would be helpful. Maybe it just seems like such a chore, whereas I have made walking 6,500 steps or more every day kind of a game, or personal challenge, that I enjoy meeting.

I know the emphysema is part of the issue. It hurts my lungs to do cardio and some of the other exercises! Still, it also helps. I need a way to make it a challenge that I can look forward to. I'll mull upon that this week WHILE JUST DOING IT!
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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