25,000-29,999 SparkPoints 29,690

Back from vacation

Friday, July 19, 2013

Cape Cod was AMAZING. I gained 2 lbs, but I'm ok with it. I actually did exercise the first day, but even at 7:30 am it was 80 degrees in the shade. I did my zombie training for the day (3 mile walk/jog), but decided to skip it the next few days.

When it comes to eating, I did ok. Obviously not great, given the weight gain. It's hard to balance the "intuitive eating" with "not wanting to waste food."
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Member Comments About This Blog Post
    You shouldn't worry about "wasting food". There is enough food produced to feed the world twice over. The only reason there is hunger is people cant afford to buy food (corporate greed).

    1800 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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