week one

Thursday, July 18, 2013

I have walked dogs every other day
excercised at least 4 times this week on top of dogs walk
no soda
more water and green tea
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Member Comments About This Blog Post

    That is totally awesome!!
    1796 days ago
    Keep focused for success.
    1796 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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