SERAPHENE

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Finally On A Roll!

Thursday, July 18, 2013

Despite feeling that my entire world is crumbling around me and that I am starting my life over from scratch, I have been eating healthy with no exceptions for three weeks in a row! I have started a walking program even though I keep forgetting to log it on Spark. I have lost six pounds in three weeks! That is the fastest I've ever lost weight before. I feel even better about it because it's from eating smaller portions and eating lots of fruits and veggies instead of some crazy diet. I am back to being vegan, which I feel works the best for me and I feel so much healthier already.
Things are hard, with lots of roadblocks and hard things hitting me on a regular basis, but I'm hanging in here and doing the best I can to be positive and take good care of myself. That was the mistake that made me regain all my weight before. Things got rough and I started doing things I knew were destructive for me, and relying on the food for comfort. I think if I can go through probably the hardest and most stressful time in my life and make these good choices for myself I've made a huge breakthrough. I'm proud of that even more than the six pounds I've lost.
Thank you so much for the support you have given me Sparkfriends!
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Member Comments About This Blog Post
  • MELIS_24
    FANTASTIC JOB on your weight loss and for your mental breakthrough. I'm sorry you're going through a tough time; I hope things settle down soon. emoticon emoticon
    2286 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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