I've finally busted through my almost year long plateau!!

Thursday, July 18, 2013

I've been kicking around the same 95 lb weight loss now for the past 7 months. I was so strict with myself with food and exercise that I haven't been enjoying the journey as much as I had in the past.

Well I've gone back on the Spark People diet and have followed it word for word, and I've lost 3 lbs in the past two weeks!! It turns out that I was being too strict. I've gone back to eating some chicken and some fish and not just veggies alone. I'm actually eating some sherbet now and enjoying life a little bit more. I'm still measuring and documenting everything, and still working out at least every other day. Its all coming together again. THANK GOD!!
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Member Comments About This Blog Post
    Congratulations on both your 95 lbs and breaking your plateau. emoticon
    1801 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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