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Thursday, July 18, 2013

I am looking for a lot of support. I have been on and off of sparkpeople many times over several years. This is a wonderful place to come for support. Unfortunately, I have lost weight all of those times only to gain the weight back and a little more on top of that. It is evident to me that my weight is going to become a serious health issue for me if I continue to lose and gain, lose and gain, lose and gain. It is a battle that I can't seem to win and maintain. So here I am again.......I am starting fresh today. I will win this physical and emotional battle, and would appreciate any support that I can get.
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  • RONNA_37
    Thanks Patsy!
    1801 days ago
    The one thing that changed my life was changing my mindset. Sparking is not a temporary fix--it is a lifestyle. The actions we take everyday propel us closer to our goals, or not. It is all about healthy choices, baby steps and tracking, tracking, tracking. You can do this. Is it a lot of work? Yes!!! But you are worth it! Keep Sparking!
    emoticon emoticon
    1801 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.