Health & Wellness
Pregnancy & Postpartum
The SparkPeople Blog
Fitness & Apparel
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Crispy Garlic Kale with Chorizo and Beans
Secrets of Success
Thursday, July 18, 2013
"Advice is what we ask for when we already know the answer but wish we didn't."
Often we are in this position when we know what we should do but some reason; we make another choice.
Report Inappropriate Blog
Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
Get An Email Alert Each Time
See Today's Featured Member Blog Posts
More Blogs by KAYYVAUGHN
Do nuts make you fat?
Do I need sunscreen with more than 30 SPF?
Do sugary soft drinks lead to diabetes?
Do Cough Syrups Work?
View All ›