20,000-24,999 SparkPoints 21,825

Feeling great.

Wednesday, July 17, 2013

Hey guys!

Soooo, I did three days of the gym this week! I am so glad that me and my friend decided to go. It has gotten a lot better and I don't feel too nervous going there now that I am more familiar with the place. We're not going back until Sunday but I plan to use my home gym until then. Tonight we just focused on cardio. I did a half hour on the treadmill, 20 mins on the bike, and I tried the elliptical and managed 10 minutes. I want to increase it to 15 and then 20. Becki tried the elliptical too but didn't like it so she went back to the treadmill. After I was done with my workouts I went over and walked with her for a few minutes while she finished up her second half hour. I'm so proud of her! We felt pretty great leaving and I told her in the car that we're going to turn into gym junkies. Hahah. I really need a rest day tomorrow though.

How have you guys been? I'm so glad to be sparking again! I've missed everyone.

Share This Post With Others
Member Comments About This Blog Post

More Blogs by SPASTASTIC