Greater than 350,000 SparkPoints 545,874

4 NO's

Wednesday, July 17, 2013

Had to have DD pick me up from work after only two hours: I know now it was heat stroke. I was barfing, nauseated, sweating copiously and THIS close to fainting. I could barely stand up alone.. tried to fall on my bed and just cool down and let my stomach settle, but that made me feel worse,, got up, took some pepto tabs and sat in chair ,, That made my stomach feel better, but my whole body feels like a wrung out dishcloth.. I feel weak and totally exhausted.

This 100% humidity and high 90's temps is nothing to take lightly. Made some more green tea and sipping that for more hydration...
Share This Post With Others
Member Comments About This Blog Post
  • GABY1948
    Scary weather for sure...I have had to be VERY careful too!
    1738 days ago
    are you replacing the salt lost from sweating?
    1738 days ago
    Ugh. Sounds pretty rough. There's got to be some good way to keep cooler. I like that Chilly pad idea.
    1738 days ago
    I hope you feel better soon.

    Have you ever bought a Chilly pad? it's a cool towel that you keep on your neck it stays ice cold after you wet it. It was a life saver when i was paddling on the boats.Walmart and drg stores sell them.
    1738 days ago
    I hope you feel better!! Keep hydrated every day!!
    1738 days ago
    Hope you feel better tomorrow. My grandchildren and daughter have both been ill because of the heat. All I do is moan all day. I am retired but it must be awful when you have to go to work. I am sure you don't need any advice from me- but keep drinking the water.
    1739 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

More Blogs by PICKIE98