15,000-19,999 SparkPoints 15,409

Another Day - c25k wk2 day 2 done!

Wednesday, July 17, 2013

Got up got my strength training and another day of the c25k done. I wish I could do it outside, but the weather is just not letting that happen. But the key is that I keep going! Inside or outside I feel the difference and am sweating buckets! So I know I am doing something right.
I changed it up a little though. During the warm up and cool down part of the c25k I hop on my bike for those minutes. It is working out well and seems to give me more energy. Plus, it isn't as boring while I am doing this in the house. Even when I start outside, I may still do the warm up on the bike.
Well, my workouts are done - now onto other things!

Hope you guys have a fun day working out and I hope you can find some coolness!
Share This Post With Others
Member Comments About This Blog Post
    emoticon emoticon emoticon
    1772 days ago
    Hi Barb!! You are doing great and I feel the energy all the way in SE Florida!! emoticon I am slowly moving up the ticker and I thank you for your support since it means so much to me. emoticon Have a wonderful day!
    Love, Chelsea emoticon
    1773 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.