Wednesday, July 17, 2013
I'm a little tired today. I slept approximately 7.5 hours, but really want to hit that golden number - the elusive eight. I will try tonight. I met my calorie and water goals yesterday. Water is never a hard goal for me to meet because I drink it all day long at work. I'm really looking forward to weighing myself next Monday. I have met all goals the last 10 days without exception and don't see this week being any different. A loss on the scale would substantiate that what I'm doing to make healthy choices will be rewarded.