AMOS76
30,000-39,999 SparkPoints 34,072
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Day 26

Wednesday, July 17, 2013

I'm a little tired today. I slept approximately 7.5 hours, but really want to hit that golden number - the elusive eight. I will try tonight. I met my calorie and water goals yesterday. Water is never a hard goal for me to meet because I drink it all day long at work. I'm really looking forward to weighing myself next Monday. I have met all goals the last 10 days without exception and don't see this week being any different. A loss on the scale would substantiate that what I'm doing to make healthy choices will be rewarded.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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