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Day 7 of 90

Wednesday, July 17, 2013

Well it has been 7 days and I am down 1.8lbs, in my mind I sure wish that it was more but I have to be patient. Trying to do this and be healthy

Yesterday did good all day but that night ended up eating some junk, ice cream emoticon
I went over my calories with 1784. Not horrible but not great either. The scale didnt move in the last few days so happy it hasnt went up

Did drink my 3 glasses of tea yesterday so that is good

Going to try to stay in cal range today
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