I'm starting my soft proteins today! So excited! I'm down 33 lbs. I'm walking 1 mile twice a day. Right now my stomach is still to tender to try much else. I'd like to try to incorporate some arm exercises though, I can see the "wings" developing. LOL
Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
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