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Slow carb & 4HB

Wednesday, July 17, 2013

I found a link to some information on slow carbing. I am one of those who needs carbs or I get lethargic. I have started getting my carbs from beans & non-starchy veggies. I cut out bread &, dairy, rice, pasta, etc. I will follow-up with my final weigh-in results next week for the contest & also update on how the slow carb is going after this 1st week.
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  • MACMOM57
    Can't wait the ha how you did. Interesting about need carbs.
    1769 days ago
    It'll be interesting to know how it worked for you!
    1771 days ago
    Good luck!
    1771 days ago
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