100,000-149,999 SparkPoints 138,484

Tuesday, July 16

Tuesday, July 16, 2013

Stayed under my calorie goal for yesterday. Even with eating out, I only logged just over 1700 calories.

Goals for today:
1. Stay under 1500 calories
2. Exercise at least 60 min - already did 90 min cardio this morning
3. Support audit team as necessary. All initial evidence provided on time, just need to answer questions.
Share This Post With Others
Member Comments About This Blog Post
    Sounds like a good day.
    1767 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

More Blogs by LJOYCE55