AMOS76
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Day 25

Tuesday, July 16, 2013

Another day where I stayed in range for my caloric intake. I didn't have near as much physical activity yesterday, but I did go up and down the stairs all night doing laundry. Speaking of - my washer is acting up again. Six months ago I dissassembled the pump and coin catch and cleaned both out as the pump would not turn on because of how full it was of stuff (coins, jewelry, pillow inards). If I have to clear the pump and coin catch again it will not be the end of the world, but it is a bit time consuming and messy because of the need to extract the water for the washer prior to working on it. Another project I have been working on is my entry stairs. I will begin painting the risers tonight with the hopes of painting the treads later this week.

On a side note...apparently my body appreciates the extra sleep (7 hours nightly) I am steadily trying to get each night and the caloric adjustment I've made in the last ten days as I have a lot more energy than I usually do. Yeah to energy!

Have a great day everyone!
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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