FLAMENM

SparkPoints
 

Summertime is for pools

Tuesday, July 16, 2013

Made it to the pool today. And discovered the kiddie pool is the perfect height for water-assisted lunges, squats and jumps. Yay for a knee-friendly workout.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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