My dear friend has offered the use of her heated pool while I recuperate from a back issue. The pool is heated to 85 degrees and .... well instead of trying to describe the mind, body and soul enrichment I get from my swim in this pool... just take a look.
I completely understand. I work out at the Hospital for Special Care and the pool is suppose to be 93 degrees. I don't believe it really is though. It just feel so great and relaxing. It feels wonderful on the back and joints. Working out in the water is excellent for the back and your joints. The water offers more resistance for a great work out while you are weightless therefore no jarring of the joints. Does she need anymore friends? 2080 days ago