July is going so fast
Monday, July 15, 2013
July seems to be flying by fast. Wednesday I will go for my x-ray and doctor appt. to see how the back is doing. Hoping good results and I can start doing more. We did ride to the Wisconsin Dells and saw Don Williams perform. He was very good and has a great voice still. On the way back we found a place to stay over night, then went up to Wabasha to the Eagle Center. The birds are magnificent . We got home in the late afternoon and I was worn out, so slept well. Today the leg and back are stiff and sore but it sure helped the spirit.
The baseball team starts districts tonight, my son and grandson team plays on Tuesday. Let hope for the best and that they make it to Sub state.
Today I woke and am trying to get my mind back on track for eating. The papers have all come out to review. I did get in a small walk around the block. We have a bus trip paid for and planned for in August so totally want to be walking well and some pounds lighter. I know it has only been 4 weeks since surgery but it will be 7 weeks before the trip and I think I can really improve by then. GOAL - 8 pounds lighter and moving more by the 11th of Aug.
Thank you for all the support thru this and I will be soon on my way to good health again.