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I Am Well!

Saturday, July 13, 2013

It is wonderful to be in good health. I have been working out of town a lot and feeling under the weather. The long hot days on the road are very challenging when the body needs to heal. I did the best that I could to plan and organize every aspect of my day (that which was in my power to control). The problem is that when you work with the public, so much of the day is not within a persons' ability to control. I had to depersonalize so much. Hot and humid Summer days can bring out the worst in people. I see so many unhealthy people everyday. It is a constant reminder for me to be grateful for my health and to have compassion for others. I had to practice a lot of self directed compassion, patience and self care, as I was healing. I am now feeling much better and I can say that I am well. Most of all I am grateful for my life, my health and my wonderful family (some of which are my family of choice).
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Member Comments About This Blog Post
    I am glad you're feeling better. I have worked with the public most of my life and know how it can be challenging at times.
    1778 days ago
    emoticon Thanks for sharing !!
    1778 days ago
    I like your priorities!
    1779 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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