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Saturday, July 13, 2013

Good Morning Sparkers, the sun is shinning and the day is looking good! Waited a little long to walk the pooch today, it is very hot but still got 30 min in and the day is just beginning! I just love the emoticon

So the plan is get some me time and get at least 100 minutes of exercise today, with the weather being what it's been and the kids it's been hard to find that , but today I will search it out and make it my own emoticon

So I'm am knocking off 16 oz of water as I speak added to the 8 already consumed and I'm more then a third to my 8 glasses a day emoticon Refrigerator is filled with cut up melon so when hunger strikes I can just reach in and grab some emoticon Today is looking so bright, I thin I'll need "shades" emoticon

So enjoy your Saturday, do what needs doing and enjoy the rest of it Happy Sparking!
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