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July 11- Body Fat%

Thursday, July 11, 2013

So today I started off not wanting to move to fast. I decided though to go to the gym, workout, and get my body fat % taken for a 2 week check in.

I started by finding out that I have lost .7% in the past 2 weeks! Then I got in a great tread workout. I then had summer school (sigh- I always question why I do this). Following school I went back to the gym and tried Zumba Gold. One of the trainers asked me if I was going to 2-a-days.

I am not really trying- I am just unsure how else to hit my calories burned goal in each day. I have some troubles tracking between extras and my fitbit- and knowing what has been tracked or not tracked.... Hopefully I can get it re-figured out.

Tomorrow, is my monthly picture day- hopefully there will be some small changes!!!! I can't wait to see :) I am also going to try another class that is a drumming exercise. With exercise balls and apparently lots of squatting!

Night all!
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Member Comments About This Blog Post
  • TONYAB2000
    Great job!! You are doing great! Your blog is just so full of energy I can just imagine how energetic you are. It makes me want to get up and move right now!
    1958 days ago
    emoticon You're doing great! So proud of you!
    1958 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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