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rocked it today!

Thursday, July 11, 2013

day three of consistent workouts! spent an hour in the gym today, am looking at zumba classes. would like to belly dance too, but will start here.
I am thankful for being able to do this. I do feel much better with just this bit that i have started. I have got to remember how good it feels to exercise. i i was feeling so fatigued and sick before, i had lost my joy of life. it feels so good to be doing this for me. no one else can do it for me. someone remind me of this when i start to think "what the hell am i doing this for?" when i get working on it and nothing seems to happen, i start to get down. and it just doesnt seem worth it to me, if i work so hard and nothing happens. but just the feeling that i am doing something for me, and how i feel better in between workouts. I need to remember this!
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