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Great Day of Feeling Better of Being Me!

Wednesday, July 10, 2013

I woke up tired and from lack of sleep from my darling daughter waking me up every 2 hours to eat. Yup another growth spurt. Even thou it started rocky it turned out nice. I got up made a perfect breakfast of 2 egg whites 2 cups of broccoli and 2 cups of melon and got a wonderful 45 min workout in without any interruptions when my little one was taking a nap.
All day I made a lot of great choices a few bad ones but I see change. I see it happening. I'm feeling fantastic that today I feel like my old self again before finding out I was pregnant. I feel good about who I am and that the scale is not to determine who I am. For the past few weeks I've been weighting myself like a crazy person. Today I covered the scale and anytime I felt like it I'd tell myself no. From doing that I feel like a more confident person... Happier even.
It's a start but each day I just need to keep making healthier choices for myself to keep improving my overall health and life.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.