JOYFUL814
20,000-24,999 SparkPoints 20,235
SparkPoints
 

Day 4 & 5

Wednesday, July 10, 2013

I've been keeping up with my five minute exercise each morning and I feel a little sore so I know it's not just fluffy movement, I'm actually doing something good for me. It sets me up for the day and wakes me up a little so I feel good about it -

emoticon
Share This Post With Others
Member Comments About This Blog Post
  • LJBKENT
    emoticon emoticon emoticon
    1808 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.