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So disappointed in myself...

Wednesday, July 10, 2013

I haven't been active on Sparkpeople in awhile. And I have the extra pounds to show for it...

I've gained 27 pounds since my last blog entry about 11 months ago.
I am so ashamed of myself.

Why do I do this to myself?! Every time I think I have everything under control, I slide off of the wagon and destroy my body. I've worked out maybe three times in the past four months.

I have to get this under control.
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Member Comments About This Blog Post
    Sorry that it didn't work to copy and paste the link to my blog. There isn't a link option in comments like there is on the forums. That's okay though. I see from your most recent blogs you're doing better.


    1776 days ago
    Hey Nicole, you're back and that in itself is progress.

    I'm learning to get over the beat myself up thing. This is a blog I wrote about that. I hope it helps others.

    1777 days ago
  • THOMS1
    Start again and don't be so hard on yourself. I walk and exercise everyday and I am still trying to lose the 10-15 lbs I gained between Thanksgiving and Christmas. Sometimes I think I will never learn. I wish you success! emoticon
    1778 days ago
    Don't beat yourself up. Pick yourself up. You can do this.
    1778 days ago
    The first step is admitting it. You can do what you set your mind to do. :)
    1778 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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