50,000-59,999 SparkPoints 51,842

Restarting my exercise program

Wednesday, July 10, 2013

OK. I guess I'm not as discipline as on thought. Since my foot injury I have not been active at all. To make matters worse I have been eating a lot of the wrong foods. My foot is now healed and I'm trying to get back into the routine of exercising and eating balance meals.

I need all the encouragement I can get. Your support will be greatly appreciated.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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