Restarting my exercise program
Wednesday, July 10, 2013
OK. I guess I'm not as discipline as on thought. Since my foot injury I have not been active at all. To make matters worse I have been eating a lot of the wrong foods. My foot is now healed and I'm trying to get back into the routine of exercising and eating balance meals.
I need all the encouragement I can get. Your support will be greatly appreciated.