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Summer inspiration!

Wednesday, July 10, 2013

This past winter in Maine was the worse, I gained about 10 pounds on top of my 40 pounds of being over weight, had no exercise (except shoveling snow a couple times) got completely depressed from lack of sunshine, lost a job I loved, then we moved to a town where I knew no one. Winter subsided and without work I decided I was going to have that big garden I have wanted.
I started getting outside daily and found Spark People. My life has had a drastic change for the better, depression, stress and having no energy is gone! I love playing in my garden, and I even started a worm farm for compost. I grow, weed, and pick my food for the day and I am 23 pounds less then when I started.
I am planning ahead for this winter for walking routes and favorite exercises. Thank you for the spark to keep going Spark People!
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Member Comments About This Blog Post
    23 pounds!! awesome! winter is tough for me too - let's make sure we get through it ok together.
    1745 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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