Long time , no spark

Wednesday, July 10, 2013

Hard to believe almost 2 years have gone by since I sparked ! So much has happened and yet I was able to keep my goal weight for quite some time but recently noticed some pounds and inches slowly adding up.
Short version: I got the job, I got the guy and everything is turning out happily ever after except with the job, I got a sedentary new lifestyle. I spend 8 hours or more chained to my desk which really puts a damper on those long walks to the beach everyday, lol. So I am going to have to figure out new and better ways to get in different types of exercise.
With the marriage, my whole menu and pantry changed. He is a meat eater and likes a bowl of ice cream every day and I'm just not burning enough calories to handle that in my diet so I'm going to have to make more things that I like and watch my portion control.
Like I said, I've been losing this battle. I've put on almost 10 pounds and 2 inches, even a 3/4 on my arms I'd worked so hard on!
It's great to be back though and to see all the familiar faces I began this journey with 5 years ago and get right back in the groove with daily and weekly challenge and know, really know, I can do this thing !
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.