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Exercise program day 15

Tuesday, July 09, 2013

Sparkdate 7913

Hey y'all

Ok. Today's a 30 day off day. Good thing. Worked hour over last night. Home 2:55. Daughter up at 3 in full on ADHD mode. She never went back to sleep. Running on 2 hours sleep. Awesome. Situation normal. I did get her to ride her bike while I walked. No run

Steps 4535
Distance 2.44
Time 50:11
Speed 2.9

Slow speed. Never stopped timer, emergency stop at house for bike repair. Loose training wheel

Y'all have a good day
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Member Comments About This Blog Post
  • PEG2584
    You are doing great.

    I don't know if I could have done anything on just a couple hours sleep. I'm too old to do the all/short nighter stuff anymore.
    2077 days ago
    emoticon Day 15! emoticon Keep going!

    With all that busy schedule, it's awesome you're also taking the time to spend time with your daughter.

    emoticon emoticon

    Leader - 40 Somethings with 25-49 lbs to lose
    2077 days ago

    Comment edited on: 7/9/2013 6:14:54 PM
    Dogs not real. Just a picture I found. Firm believer in the ying yang. Got a wolf paw ying yang tattoo.

    What's confusing about blog. Not really a blog just an accountability journal. Nothing more
    2077 days ago
    I was a little confused by your blog, but I wondered about that picture of a dog or wolf. Is that for real? The dog has the perfect coloring for the yin yang. Good luck to you, Glenn
    2077 days ago
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