500-999 SparkPoints 727

Taking baby steps

Monday, July 08, 2013

So, I will say I lose track of days and forget to work out, but the moment I realise that i haven't I do it. I have not started restricting calories yet but am tracking what i eat and find myself slowly eating less and less each day. I am proud of the progress I have made thus far. I love myself, and I love trying to change my bad habits!
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.