5,500-6,999 SparkPoints 5,501

Rough day!

Monday, July 08, 2013

I had a rough day, mentally. But praise the LORD, I've learned exercising (running in my case) helps work out more than muscle! And sheds more than fat! Feeling better now.
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    Hope you have a better day tomorrow!
    1776 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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