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Scales still broken

Monday, July 08, 2013

I tried to mend the scales this morning but no good, so I shall go another week before I weigh myself. I feel very healthy and full of well being and I do think its because I am eating well. Lots of salads, fruit and fish, also wholemeal bread. I am drinking lots of water and green tea, which I love, and I have cut back on coffee, except in the morning when I have one cup.

Nothing else to report. I listened to a lovely play on the radio and exercised watching the Tour de France. I don't watch much television and I find I can't watch a film all the way through, it can take me weeks to get to the end. But I love just listening to drama and books on the radio.

Grandchildren came over and played in garden.
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Member Comments About This Blog Post
    Good that the scales are broken! It makes you focus on the real things that matter instead of on a number. You'll be happier without them, an inchtape and the fit of your clothes will tell you much more.
    1747 days ago
    Sometimes these things happen for a reason... sounds like you're focusing on great healthy food and taking care of you. No need to get caught up in the numbers right now.

    And I'm with you on a love of audio drama. I listen to audiobooks regularly and the occasional old radio drama too.

    Have a wonderful day.
    1747 days ago
    Don't pay any attention to the scales. They just distract you :)
    1747 days ago
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