500-999 SparkPoints 581

First day/week of joining SP.

Monday, July 08, 2013

I am encouraged by the blogs I have read so far from others. I am excited to begin making changes and seeing changes in myself. Am grateful for any assist I can get from those that are also trying to reach goals.
Share This Post With Others
Member Comments About This Blog Post
    Welcome to SP!
    1811 days ago
    Welcome!! SP is awesome - so full of support, info, trackers - but it can also be overwhelming! My advice is to use the Sparkpoints page as a guide. I try to get at least 50 points a day by logging my activites, reading, receiving emails, commenting on blogs, blogging on my own Blog, sooo. much to do here on SP!
    Good luck and I wish you much success in our mutual journey to good health! If you have any questions, or need some help, please ask!
    emoticon emoticon emoticon emoticon emoticon
    1812 days ago
  • NHES220
    Welcome. You will find a lot of support here. I wish you luck on your journey! There are also some challenges you can join. They are not competitions, just really challenging yourself and checking in with the group and getting support. I am part of one that just started to lose 13 lbs in 13 weeks.

    1812 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

More Blogs by SKEEDAH01