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20 days later and 3.5# heavier!

Monday, July 08, 2013

Isn't soo bad. I finally did my workout video this morning and then stepped on the wii to weigh in. Not as bad as I thought it would be. The good news is I can drop those pounds in a few days if I try so that's what I'm going to do. Try! Prolly won't workout again until Saturday but I can walk Bella every morning as long as I get up at the crack of dawn before it gets too hot. I can do this!
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Member Comments About This Blog Post
    That's it, keep on moving. emoticon
    1802 days ago
    Good for you. Walking is the best activity. It's cheap and you can do it anywhere.

    I have been in the habit of taking two brisk 15-min walking breaks at work in addition to other workouts.

    You've got this!

    1810 days ago
  • HOLLYM48
    emoticon emoticon
    1811 days ago
    emoticon You have the right attitude! Go for it!
    1811 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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