FLKAIN
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New Love

Monday, July 08, 2013

Wow! I think I may have a new love - Body Combat! It will never replace Zumba but it was quite an aerobic workout. It helped that my RIPPED instructor was standing next to me. She is getting certified in Body Combat and was able to show me some modifications to use. I will do it again.

My friend invited me to a Japanese Steakhouse for lunch. But I declined because its Meatless Monday (who wants to be exposed to all that meat you can't eat) and because I need to watch my calorie intake.
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  • MARCIEMCGOWAN
    you are doing a great job. Way to go!!

    emoticon
    2293 days ago
  • no profile photo LATTELEE
    Ok
    2293 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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