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New Day

Monday, July 08, 2013

Hello all! It's been a while once again. I have been having a rough few days or week it seems like. Things are looking better though and I am still striving to do better. Yesterday I was contemplating whether or not keeping up with my diet and exercise was worth it since I had gained 5lbs but I am down one and my pants are still a bit loose so I will keep going because I can still lose the weight! ((So I tell myself haha) But I know the culprit was bad eating choices so I am going to work on what I am eating and work out a bit more since I'm slacking there as well.

On the plus side I have been following the couch to 5k program and recently jogged for 30 minutes straight without any walking and that really makes me happy because when I started the program jogging for 90 sec was really hard! My fat pants are now too big and I am giving them away so I don't go back to the comfort of loose pants :)

I also am really excited about my indoor garden! I am sprouting 3 avocado seeds and one that has been sprouting I recently planted and my basil is looking really good. It has gotten really tall and bushy and my house plants are still striving. I also just planted a wildflower variety and marigold seeds so I hope those begin to sprout soon as well. Hope everyone is doing well! emoticon
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