Insanity fit test # 2

Monday, July 08, 2013

Switch Kicks: From 68-80
Power Jacks: From 53-57
Power knee: From 103-112
Power Jumps: From 27-34
Globe Jumps: From 8-11
Suicide Jumps: From 12-15
Push up Jacks: From 26-32
Low plank Oblique: From 43-54.

I lost 1 inch off my waist , 0.5 inches off my thigh, .05 inches off my chest but my weight went up from 174.7-176.2. I don't mind the scale just as long as the inches comes off. emoticon
Share This Post With Others
Member Comments About This Blog Post
    2340 days ago
  • no profile photo CAROL494
    2341 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.