40,000-49,999 SparkPoints 48,113

the wagon game

Monday, July 08, 2013

doesn't matter how many times you fall off, as long as you keep getting back on.

in dealing with doctors and trying to find out why I'm having certain problems, I'm back on SparkPeople again to try and address some of my nutritional deficiencies.

documenting things in the food tracker lets me see just how much of a carb addict I am, and how I'm not getting enough protein.

now to figure out how to address those gaps.
Share This Post With Others
Member Comments About This Blog Post

    Be the First to Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.